![]() The combination of skilled instruction and interactive tools for practicing principles makes the best online chess classes a winning choice for thoughtful students. If you are seeking more than casual play, invest in time-tested structured courses that arm you with chess skills for life. From foundations to advanced strategy, the best online chess classes deliver a rich experience that unlocks your potential. While free online resources have their place, premium classes allow you to learn from the very best. With the convenience of accessible online platforms, students can fit quality chess instruction into busy lives. Set your own difficulty level from absolute beginner all the way to the grandmaster level. Great classes inspire your passion while giving you tools to keep improving. Play chess and practice with the best chess engines in the world. Structured learning paths take you from chess newcomer to confident player step-by-step. The best online chess classes feature knowledgeable coaches passing on their expertise through interactive lessons, drills, game analysis and community support. With so many options for online chess instruction today, it can be difficult to identify the truly standout classes worth your time and money. Play with your friends in club matches, or in Arena tournaments where you need to win as many games as you can. ![]() ![]() Compete in official chess tournaments, club events, or round-robin play. Learning chess online opens up an engaging world of growth and long-term enjoyment. You dont know how good (or bad) you are at chess until you have challenged yourself against other players.
0 Comments
Start StrongLifts 5×5 by doing workout A. What also works is to train Tuesday, Thursday, and Saturday… or Sunday, Tuesday, and Thursday. ![]() This gives you one recovery day between each workout, and two recovery days before your next workout on Monday. Most people train Monday, Wednesday and Friday. Alternate workout A and B each time you train. This gives your body time to recover, get stronger and build muscle so you can lift heavier next workout. Wait one day before doing your next workout. Never train two days in a row or do two workouts in a day. Workout B: Squat, Overhead Press, Deadliftĭo three workouts per week.Workout A: Squat, Bench Press, Barbell Row.Download the Eatwell Guide bookletįor more information, including details of which foods are included in the food groups, download GOV.UK's The Eatwell Guide.The StrongLifts 5×5 workout program consists of two workouts… Read more about babies, toddlers and young children's nutritional needs in Your baby's first solid foods. The Eatwell Guide does not apply to children under the age of 2 because they have different nutritional needs.īetween the ages of 2 and 5, children should gradually move to eating the same foods as the rest of the family in the proportions shown in the Eatwell Guide. The Eatwell Guide applies to most of us, whether we're a healthy weight or overweight, whether we eat meat or are vegetarian, and no matter what our ethnic origin.Īnyone with special dietary requirements or medical needs might want to check with a registered dietitian on how to adapt the Eatwell Guide to meet their individual needs. ![]() Does the Eatwell Guide apply to everyone? With these meals, check the ingredients and think about how these fit with the sections on the guide to help you achieve a balanced diet. Many foods, such as pizzas, casseroles, pasta dishes and sandwiches, are combinations of the food groups in the Eatwell Guide. How much you need depends on lots of things, including how active you are.įind out how food labels can help you choose between foods and pick those lower in fat, saturated fat, sugar and salt. We all need different amounts of energy (or calories) from food to be a healthy weight. On average, women should have around 2,000 calories a day (8,400 kilojoules) and men should have around 2,500 calories a day (10,500 kilojoules). Unsaturated fats from plant sources (for example, vegetable oil or olive oil) are healthier types of fat.īut all types of fat are high in energy (calories), so they should only be eaten in small amounts. It's important to get some fat in your diet, but foods that are high in fat, salt and sugar have been placed outside of the main Eatwell Guide as they're not necessary as part of a healthy, balanced diet and most of us need to cut down on these. Try to choose a variety of different foods from each of the groups to help you get the wide range of nutrients your body needs to stay healthy. ![]() The Eatwell Guide divides the foods and drinks we consume into 5 main food groups. ![]() Water, lower-fat milks, lower-sugar or sugar-free drinks and tea and coffee all count.įruit juice and smoothies also count towards your fluid consumption, but they contain free sugars that can damage teeth, so limit these drinks to a combined total of 150ml a day.įind out more about water, drinks and your health How does the Eatwell Guide work? 4/11/2024 0 Comments Grundfos scala 2 vs mq3 45![]() Warranty: Warranties are not valid on the MQ 3-45 pump when used to boost pressure without a 30 PSI Pressure Regulating Limiting Valve. ![]() Placing a pump in an area that is susceptible to freezing, WILL void the Grundfos warranty. NOTE: Pump must be placed in area that will not freeze, as this will cause damage to the pump. It's construction from corrosion resistant materials means it can be used for clean water. Grundfos MQ is built for trouble free operation. Maintenance: No maintenance of the pump is required. Pressure tank: The built-in pressure tank reduces the number of starts and stops in case of leakages in the pipe system, causing less wear on the pump. Low noise level: Thanks to its hydraulic design and internal cooling, the pump is extremely low-noise, which makes it suitable for indoor as well as outdoor use. If there is no water available, the pump will stop to protect itself and restart automatically when water is available again. The reset function can be deactivated. The anti-cycling feature prevents the pump from repeatedly starting and stopping in the event of a dripping tap or a minor leak. Restarting will be attempted every 30 minutes for a period of 24 hours. In case of dry running or similar alarm, the pump will stop. This facilitates installation and start-up of the pump and provides more reliable water supply in installations where there is a risk of dry running and leakages in suction hose or pipes.īuilt-in protective functions: If exposed to dry running or excessive temperature, for example in case of seizure or overload, the pump will stop automatically, thus preventing a motor burnout.Īutomatic reset: The pump features an automatic reset function. Provided it is filled with water, the pump is able to lift water from a depth of 26' in less than 5 minutes. Self-priming pump: As it is self-priming, the MQ is able to pump water from a level below the pump. ![]() Simple operation: The pump features a user-friendly control panel with ON/OFF button and indicator lights for indication of the operational state of the pump. Installation: Due to its compact design, the pump does not take up much space and is easy to install. In addition, the controller protects the pump in case of faults. The controller ensures that the pump starts automatically when water is consumed and stops automatically when the consumption ceases. Complete system The MQ is a complete, all-in-one unit, incorporating pump, motor, diaphragm tank, pressure and flow sensor, controller and non-return valve. ![]() I followed this recipe closely and would really rate this recipe 2.5 forks because it wasn't creamy and it was rather bland despite having some tang from the sour cream, sharp cheddar, and dry mustard. But if you like al dente mac and cheese, you might like this recipe. This was unpopular at dinner so I wouldn't make it again. It is a fast and easy recipe, but I spent twice as long trying to get a softer and creamier consistency closer to the homemade stovetop version. ![]() I think maybe the instant pot directions were the issue. The taste and consistency was not like homemade macaroni prepared over the stove. My child wouldn't eat it, so I tried pressure cooking it again and adding milk to get a softer, creamier consistency. This recipe called for more butter than I usually add and yet, the final result was dry and not at all creamy. It was very bland and needed a lot of salt and pepper. Also, the recipe calls for sharp cheddar: so, go for old cheddar! If you want to go light, use a lighter sour cream ¯\_(ツ)_/¯ Such as using prepared mustard (the wet kind, not dry). The key is, like anything with the instant pot, measuring and following the recipe exactly. This recipe is amazing! I use this all the time for the instant pot since it doesn’t require evaporated milk. I will definitely be making this again in the future. I used Cracker Barrel Old shredded cheese, and did not find the results to be bland, as others have mentioned - perhaps the secret is to used an Old cheddar. The only thing I had to adjust was the amount of liquid (vegetable broth) used to cook the macaroni - about 1/2 cup less than what’s called for. This is hands down the best mac and cheese I’ve ever had. I doctored it up a bit for my tastes, which I recommend everyone do cause the method could not be simpler. I really enjoyed this! Baked Mac and Cheese in 15 minutes? What an easy weeknight dinner, the cook on the pasta was great. Recreated the meal that I get from delivered. This is a great recipe Instant Pot Macaroni and Cheese, had fun making it over the weekend. 4/11/2024 0 Comments Cool under armour logoOverwhelmed with the amount of choice out there? We've got you covered with our pick of the best men’s caps to know about in 2023. Still, if you only had to pick one, you can’t go wrong with a cotton baseball cap – choose a versatile shade such as navy or ecru and you’ll be able to wear yours with pretty much anything. Yep, this accessory is also a signifier of great taste – Google anyone from David Beckham to Justin Bieber and Marcus Rashford if you don't believe us. At the more technical end of the scale there are running and cycling hats made from sweat-wicking nylon, and on the other there are on-trend corduroy and logo-stamped styles designed purely for flexing. But fast forward to 2023 and the cap has never been more versatile. When baseball caps were first introduced in the late-19th century, despite being made from heavy wool-blends, they were worn exclusively for sport. ![]() On rainy and windy days, wearing a cap is a sure way to keep hair feeling dry and looking fresh – whether you're working out, commuting or chilling in pub gardens with pals. And this accessory isn’t just for summer it’s also important to keep your head covered in the winter months too, as you lose around 10% of body heat when it's left exposed. Not only are they great for shielding from the elements outdoors, but most caps also come with moisture-wicking and ventilating features that are a godsend when you’re working up a sweat in the gym. With 80% of the sun’s rays still making it through the clouds on overcast days, caps are essential for outdoor workouts to supply that much-needed UV protection. Every man needs one (or two) in his repertoire all year round. Search instead in Creative Facade of outlet store for athletic clothing brand Under Armour at the San Francisco Premium Outlets in Livermore, California, June 9, 2019. ![]() Showing Editorial results for under armour. ![]() From sporty baseball styles to structured snapbacks, caps are one of the most useful accessories out there. Browse 18,819 authentic under armour photos, pictures, and images, or explore nike or football to find the right picture. ![]() ![]() Is Coolmath shutting down in 2020?Ĭoolmath is a website that provides math resources for students of all ages. Papa’s Pizzeria is a fun and educational game that teaches players how to make pizza. Players can also earn points by completing orders and making pizzas quickly. The game also teaches players how to make dough and sauce. Players can choose from a variety of toppings to put on their pizzas. The game is a simulation game that allows players to make their own pizzas. You’ll need to calculate the correct proportions of ice cream, toppings, and cones, and then time your cooking to make sure your cones are ready in time for the party.īoth of these games are a lot of fun, and they’ll help you to improve your math skills in a fun and challenging way. This time, you’ll need to use your math skills to create the perfect ice cream cone. The next game in the series, Ice Cream Mania, takes the challenge up a notch. You’ll need to calculate the correct amounts of ingredients to put into your pizza, and then time your cooking to make sure it’s ready in time for the party. The first game in the series, Pizza Party, is a fun and challenging game that will test your math skills as you race to make the perfect pizza. Introducing Cool Math Cooking Games – a new series of games that blends the best of both worlds! In these games, you’ll need to use your math skills to solve puzzles and complete challenges in order to cook your way to victory. But what if you could combine the fun of cooking games with the challenge and educational value of math games? Cooking games are a fun and popular genre of video games, and with good reason – they’re a great way to escape from the real world for a while and have some fun. 4/11/2024 0 Comments Google free classic solitaire![]() Solitaire Classic Klondike card games, Classic poker card games - Klondike Solitaire card games have the solitaire poker card games. Solitaire classic Klondike is known as solitaire classic games. Patience - solitaire with cards and Solitaire Klondike. ♥️ENJOY our Classic Games - Solitaire card games!Ĭlassic Solitaire, also known as Patience Solitaire card games and classic Klondike Solitaire card games. If you love solitaire games, solitaire poker card games and solitaire classic card game or any solitaire patience poker card games, you will LOVE these fun solitaire poker card games: Solitaire Classic Klondike Card Games! Let our solitaire games brings you back to old time.Ĭlassic Solitaire poker card game, it’s NOW available for you to DOWNLOAD! Lots of different styles made for enjoyable play time.Solitaire classic Klondike card games have been popular for couple centuries and it continuously becomes one of the poker card games that people love. It kept me entertained for hours and hours while visiting family for a week. Michbrian133 - "I really liked this game. Patchqueen - "Good jewel quest action for months. Prcouncilb - "I really enjoyed the game had quiet the challenge it was super fun and entertaining"įuzzybu13 - "I love it, can't get away from it, and I've tried, its exciting and love that it changes all the time." The exciting story kept me going and I could play for hours without realizing it." The sounds of the game, to the wind blowing to an animal cry at the end and during of each level is marvelous, and the graphics are simply beatuiful to the jewels itself to the gorgeous realistic backrounds. Sidne圓21 - "Jewel Quest has to be the most beatuiful match 3 game ever created. Murpat41 - "Jewel quest has me hooked i love all the jewel games for any one looking for a easy but not so easy game then jewel quest is for them" The gameplay was simple, but challenging." The graphics were really simple and adventurous. Ppineapple - "This original series from iWin, Jewel Quest, was the start and the fame of iWin. Enjoyed the game and all the other downloadable games too, 5 stars all the way" Try this one for a lot of fun."ībeasley - "I loved it so much i had to take a week off work. ![]() The levels get harder as you get up there higher, but you are able to do them. Mystikals - "I could see me literally sitting here playing this one all day. Its exciting to pass a level and see what the next one has in store for you" Sueneal - "I Am AM addicted 2 all of jewel quest,i luv them all, what can i say"Įarz3 - "I love it. I've stayed up for hours playing it and look forward to playing other games." Slowpoke3 - "I like all the jewel quest games. If you like match three games this is your type of game!" Munchie2009 - "I love all Jewel Quest games. One of the first and best match-3 games on iWin." I love the sounds and the intrigue of the games." GrumpyGranny2 - "I love all the jewel quest games. 14 stunning environments, each with its unique gameplay style. Expert Levels await you! Complete all regular levels to unlock! Existing Tools got that much better! Use the Midas Touch tool to turn any tile gold! ![]() New Tools! Match 4 jewels to create a Ship Wheel, then flick it anywhere you want it to go to eliminate even more jewels! With over 200 gameplay levels, this game give you days of jewel-matching fun! Exciting new elements include new jewels to match, new tools and power-ups as well as a never-before seen Collapse-style mode! Jewel Quest: Seven Seas stays true to its roots - giving longtime Jewel Quest fans a “pure” jewel matching experience while delighting new players with jewel swapping tricks unique to this beloved series of games. But can they do both? Will they have to choose between the treasured Jewel Boards and their friend? And who is putting everyone in danger? Find out in Jewel Quest: 7 Seas!ĭive into this exciting adventure by matching 3+ jewels as fast as you can. The famous jewel adventurers, Rupert and Emma are back and on an adventure unlike any you have ever seen before!Īfter receiving an urgent mysterious message from their old friend Hani: "Jewel Boards in danger.", the duo must work together to save the Jewel Boards and get Hani to safety. The seventh chapter in the award-winning Jewel Quest series is here! 4/11/2024 0 Comments Stetzer subversive kingdom![]() It depends upon our willingness to receive humbly and in faith the message of the gospel. It doesn't even depend on our eagerness to know, our sincerity to learn, or our desire to experience the Word. This doesn't mean the Bible is the only thing we can ever read, but it does mean our impact on this culture and generation-both as individuals and through the church-depends not upon our skills and timing or our grasp of certain business models. So our first job as subversive kingdom agents is to be people who "receive the implanted word" (James 1:21). Jesus taught us a striking message about this Word-that it is a kingdom-sprouting seed, producing fruit only in receptive soil. ![]() If our lives don't start there, they cannot lead to anything But only the Word can produce kingdom fruit. The ideas that motivate us, determine our priorities, frame our ethics, and inform our behaviors can come from anywhere-books, interviews, random trails of thought that float into our ears and bounce around in our heads. 8).Įach of us has been raised on certain givens, standards, and traditions that may or may not find their basis in scriptural truth. This is what God uses to produce an exponentially expanding realm of his rule and influence, "some 100, some 60, and some 30 times what was sown" (v. The Word starts everything-"the word about the kingdom" (Matt.13:19). It's what the psalmist was referring to in saying that "though one goes along weeping, carrying the bag of seed, he will surely come back with shouts of joy, carrying his sheaves" (Ps. This is the same "seed" Peter was talking about when he said we've been "born again-not of perishable seed but of imperishable-through the living and enduring word of God" (1 Pet. ![]() Jesus' first parable about the kingdom of God speaks less about what the kingdom is than how the kingdom begins. "Consider the sower who went out to sow" (Matt. 4/11/2024 0 Comments Inherit google font download![]() ![]() Slng:'Latn', 'Grek', 'Cyrl', 'Armn', 'Geor', 'Geok', 'Arab', 'Hebr', 'Lisu'ġ252 LaLatin 2: Eastern Europe 1251 Cyrillic 1253 Greek 1254 Turkish 1255 Hebrew 1256 Arabic 1257 Windows Baltic 1258 Vietnamese Mac Roman Macintosh Character Set (US Roman) This layout logic for Biblical Hebrew is open source software under the MIT License see embedded license description for details.ĭlng:'Latn', 'Grek', 'Cyrl', 'Armn', 'Geor', 'Geok', 'Arab', 'Hebr', 'Lisu' Hebrew OpenType Layout logic copyright © 2003 & 2007, Ralph Hancock & John Hudson. Use in your CSS to gate variable font features.© 2018 Microsoft Corporation. You can avoid unexpected behavior in those older browsers. ![]() Check browsers’ variable font support on caniuse. Text: The text that will be displayed in the requested typefaceĭisplay: auto | block | swap | fallback | optional Legacy browser supportīrowsers without variable font support may not be able to display your design as css2?family=Īxis_tag_list: // Sorted alphabetically (en-US locale)Īxis_tuple: // Same length as axis_tag_listįloat: A value within the range of the corresponding axis List axes alphabetically ( en-US locale). ![]() Forming API URLs StrictnessĪs a general note, the updated CSS API is more strict about what requests are Please use separate API requests if you needĭifferent text optimizations across multiple families. Please note that the 'text=' parameter can only be specified once. This feature also works for international fonts, allowing you to specify UTF-8Ĭharacters. Here’s what the request would look like: Īs with all query strings, you should URL-encode the value: You're only using Inconsolata for the title of your blog, you can put the title To use this feature, simply add text= to your API request. In some cases, this can reduce the size of the font file by up to This allows Google Fonts to return a font file that's optimized for In these cases, you should consider specifying a text= value in your font Know in advance which letters you'll need. Oftentimes, when you want to use a web font on your site or application, you Pass the desired value in the display parameter: Specifying a value other than the default auto is Property lets you control what happens while the font is still loading or Use a continuous range of weights, specify that weight range in your request. If you use onlyģ specific weights, specify them in your request as individual styles. To download more font data than they need, causing more latency. Requesting unused styles may cause your users To render an intermediate weight: the Web Beautiful! Optimizing for latency and file sizeīe precise about the styles you are using. Variable fonts offer both the standard weights and With static fonts, styles of weight are usually specified as multiples of 100 For example, when requesting aįamily with a weight axis ranging from 500 to 900, the weight position must be Not specify positions for those axes will fail. The default for the weight axis is 400 (regular).įor families with axes that don’t contain the default position, requests that do The default position of the italic axis is 0 (normal) and When a request doesn’t specify a position or range for an axis, the default Font(s)Ĭrimson Pro Pro Regular & Pro Bold & Bold Fonts lists all the styles available for each font family. Property keywords in alphabetical order, an at sign and one or more lists To request other individual styles, such as specific weights,Īppend a colon (:) after the name of the font family, followed by a list of axis Without style specifications, the API provides the default style of the Making the Web Beautiful! Individual styles, such as weight 4/10/2024 0 Comments Best pc temp monitoring software![]() Why Is It Important To Monitor Computer Temperature? The following segment sheds light on these tips. You must know how to check the current temperature of your device. The clock speed will significantly reduce and modern PCs prompt a warning you to shut down. Overheating of CPU can potentially harm the sophisticated circuit components on the motherboard. Prolonged use in this range will melt motherboard connections and harm the processor. 80 degrees to 100 degrees – The extreme range of temperature where you should stop using your PC and shut it down.Rendering high- graphic games or editing videos will raise the temperature momentarily and once completed, it should return to normal. 70 degrees to 80 degrees – This is the working temperature while your CPU is functional.45 degrees to 50 degrees – This range of temperature is the ideal state temperature.The three ranges of temperature where the dangers faced to your PC are mentioned below: Increase in temperature occurs when the CPU shifts from ideal state to an active functioning state and this is normal. As these are inevitable factors, try upgrading the cooling system of your PC or the processor and RAM to support these types of software. Some applications like high-end video games, DVD burning programs or heavy database environment increases CPU temperature. Speed reduction essentially reduces the transfer of heat from the processors to the outside. The rotating motors of exhaust fans can output reduced power which decreases the rotations per minute of the exhaust fan. ![]() Official antivirus applications are necessary for defending the PC against these type of viruses. These viruses include system infectors, macros, Trojan viruses like Backdoor, and worms. Virus attacks can trigger undesired applications to run in the background increasing temperature rapidly. Over time, dust accumulation clogs the exhaust pores at the back of the CPU or in vents of notebooks can deter the outgoing heated air. Clogging of exhaust vents, virus attacks, and fan speed also affects temperature to a great extent. ![]() Sometimes CPU temperature can increase due to other reasons. Generally, in the case of competitive gamers, they overclock their PC to make online games run smoother. People in the field of gaming or graphic designing generally customize their computers to meet their needs.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |